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Archive for July, 2009

Jul 19 2009

the woes of an active lifestyle

Published by Al under al, health

if you were ever wondering if Al was a total klutz or not… here comes your proof.


this is the most recent injury. moral: PAY ATTENTION TO YOUR FOOTING WHEN RUNNING ALONG A TRAIL THAT HAS A LOT OF CONCRETE, ETC. IN PIECES.

remember the torn ligaments in the ankle while playing tennis?

moral: DON’T PLAY TENNIS IN TRAIL RUNNING SHOES

and the swollen eyes from moving russian thistle off of the trail?

moral: STOP BEING NICE TO OTHER PEOPLE WHO USE THE TRAIL

AND over the memorial day weekend in moab, i endoed on my bike and still don’t have full range of motion in the shoulder.
BUT, i wouldn’t change any of this for NOT having an active lifestyle, which i heart…

7 responses so far

Jul 12 2009

7 am on a Sat. morning

Published by Al under al, humor

It’s on very rare occasions that I see something, accomplished by some street ‘thugs,’ that makes me blink. And rarer still are those that make me laugh out loud and almost spit my coffee onto the windshield.

Well, yesterday morning near 7 am, I was lucky enough to witness one of those uber-rare, laugh-out-loud, coffee-spitting, calling someone to “WALK OVER AND TAKE A PICTURE NOW!!!” sorts of things. So, I thought I’d share.

I can’t remember what it said before (something along the lines of… huge hot burritos to go) and it’s totally devoid of movable letters now…

maybe if they had left it up, their business would have skyrocketed…

3 responses so far

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